Performance Coaching

Live life as you want to live. Live life today and every day.

Whether striving to improve current relationships, career or nutrition, health & wellness, or simply that you have found yourself at a crossroads in life, performance coaching is an individually tailored pathway to success. Together we develop strategic goals, measurable outcomes and tangible indicators of achievement.

  • “I know what I want and how to get it, but something holds me back.”
  • “I know what I want and don’t know how to get it.”
  • “I don’t know what I want, but I need to do something.”

Dismantle limiting beliefs that shape your life. By adapting or changing these patterns you learn to change your behaviour to take responsibility and control over the choices you make, your performance and your achievement. Not only does this impact your life, it impacts all lives around you; your relationships, your leadership, your career.

Structured questioning, role play and exercises will identify current traits and address how to overcome thinking patterns that are negatively affecting your goals and aspirations. You already hold the answers. You are ready to explore beneath layers of social conditioning to examine what you truly value and believe and to consider how this affects thinking and actions. Choose to react or to respond. Modify, adapt, change; create, design. I help create this pathway to reveal your wants, needs, motives, drives and ambition; you realize excellence. Move forward in the best possible way for you. Today.

Your initial meeting explores current priorities and your life balance in relationships, aspirations, personal finance, leisure, emotional wellbeing, responsibility and contribution to society. Defining these core areas creates awareness of what areas of life need to be improved upon whilst taking steps to achieve greater balance. It is this fine balance of psychological and emotional wellbeing that determines overall quality of life.

Subsequent meetings build upon this. You become clear on areas you want to make progress in. Together we examine your motives and remove underlying barriers to success. You plan action. Meetings are arranged to fit your schedule and can be in person or by telephone, Skype or Facetime to evaluate and discuss progress and, monitor goals to ensure your agreed plan of action is effective.

Step forward, get in touch. Be different.